#Milia resemble whiteheads, but they are not related to acne & shouldn’t be treated the same way. It is the build up of dead skin - composed predominantly of keratin - that gets trapped beneath the surface of the skin. What is the cause of milia? There is no single cause of milia,...

Consuming a healthy diet filled with nutrient rich food is essential toyour overall health. For those with acne there are some vitamins andnutrients that should be specifically added to your daily diet to helpreduce the possibility of breakouts even more, especially foods thatare rich in zinc, vitamin A, E and...