In addition, use these tips to prevent further damage.
Here are a few of the biggest myths about acne & helpful tips for clear and healthy skin:
You will eventually outgrow acne — it’s only a teenage problem.
Washing your face consistently is the cure to acne.
Wearing sunscreen clogs pores.
Your diet has nothing to do with acne.
Sun exposure is good for healing a breakout.
1. Try to avoid excess foods that trigger acne. Opt for veggies and fruits as much as possible.Avoid foods that trigger acne: Processed food with high sugar & carbohydrates (also known as high-glycemic foods). Food with dairy, such as milk, cheese, ice cream, etc 2. Keep alcohol intake to a...