My teenage years are gone! Why do I still get blemishes and acne cysts as an adult? Due to hormonal fluctuations carried over from your teenage years, it’s not uncommon to get breakouts well into your 20s, 30s and even beyond. In fact, adult acne is on the rise. 1. StressSeveral...

Rosehip seed oil is full of vitamins, antioxidants and essential fatty acids that are known to correct dark spots and hydrate dry, itchy skin, and reduce scars and fine lines. For facial skin care, rose hip oil offers several benefits when applied externally. Anti-Aging The anti-aging benefit from using rose hip...

Avocados are the fruit with one of the highest level of vitamin E  (yes avocados are a fruit!) Vitamin E is an antioxidant that  protects and repairs your skin. It also has positive effects  on heart disease, eyes, stroke, and cancer prevention.   Other benefits? Antioxidant  Avocados are a great source...