You are what you eat! The condition of your skin may be an indication of how healthy your body is and an indication of your lifestyle choices. Eating fruit alone cannot help you clear that breakout you woke up to overnight, but eating fruit can turn that around if pay attention to what you eat and what you apply to your skin. And the best way to rejuvenate your skin is to consume fruits or apply a natural fruit mask.
Cucumber - Rich in water, cucumber is great for beautiful skin. Nutritionists Russo say cucumbers are packed with caffeic acid and vitamin C, which are antioxidants that are great for the skin. Cucumber can be made into a juice, eaten alone or grated up, chilled and then used as a face mask or compress.